Move by Minah

Corporate wellness · Metro Atlanta

Corporate wellness that people actually feel

On site and virtual stretch sessions for teams: reduce desk bound pain, boost energy, and show your people you care. Aminah currently delivers wellness programming inside a Fortune 500 corporate wellness facility, so your team gets enterprise grade care.

Group stretch session led by Minah

Why teams book Minah

Wellness your people actually feel

Less pain, fewer complaints

Target the neck, back, and hip tension that comes with desk work before it becomes a workers'-comp problem.

More energy & focus

A midday reset that sends people back to their desks looser, calmer, and sharper.

A perk people feel

Wellness that isn't just a Slack channel: a real, hands on benefit your team looks forward to.

Flexible & custom

One off wellness days, recurring programs, on site or fully virtual for distributed teams.

What's included

Built around your team

Tell Minah your team size, space, and goals. She'll design a session or program to match.

  • On site sessions at your Atlanta office
  • Virtual sessions for distributed teams
  • Recurring programs or one off wellness days
  • Custom to your team's needs & schedule

Give your team the gift of moving well

Tell us about your team and we'll send a custom proposal.