Meet your therapist
Hi, I'm Aminah
B.S. Exercise Science · ACSM Certified Exercise Physiologist · Pain Free Performance Specialist · Certified Stretch Practitioner
I have a strong passion for people and helping them achieve their best selves through the health and wellness space. I push others to believe in themselves, and I motivate them to attain the healing they need to live the life they see fit for themselves.
I'm a huge believer in taking care of yourself across the complete spectrum: mental, emotional, physical, and spiritual health. I'm here to serve as a guide to living a stronger, longer, and pain free life.
Whether we work together live and virtual from wherever you are, or hands on at my Brookhaven studio, my goal is the same: help you restore your mobility, minimize muscle tension, and move freely again.
What is M.O.V.E by Minah?
Motivating Others Victoriously Everyday
It's a mission and a movement, literally. Move by Minah is dedicated to helping people who struggle with chronic pain restore their mobility, minimize muscle tension, and move freely.
Training & credentials
Real expertise you can trust
Chronic pain is personal. You deserve a specialist who's trained for it. Here's the background behind every session.
- B.S. Exercise Science: Georgia State University
- ACSM Certified Exercise Physiologist (ACSM EP)
- Certified Pain Free Performance Specialist (PPSC)
- Certified Stretch Practitioner
- Pre/postnatal fitness specialization
- CPR / AED / First Aid certified
How I work
The approach behind every session
Holistic
Your pain is connected to your whole life: how you sit, sleep, move, and carry stress. We treat the whole picture, not just the sore spot.
Science based
Every plan is grounded in how the body actually heals and adapts: progressive, intentional, and measurable.
Compassionate
No judgment, no pressure. Just a patient guide who listens and meets you exactly where your body is today.
Let's get you out of pain
Start with a free 15 minute consult. Tell me your story. I'll tell you if I can help.