Choose Your Service
VIP STRETCH THERAPY
Choose between a 60 minute or 90 minute assisted stretch session. A fully customized, one on one stretch therapy session designed to release tension, increase flexibility, and accelerate pain relief. These sessions will include a variety of techniques and tools to treat muscle tightness, increase flexibility, muscle imbalances, tissue/joint restrictions, chronic pain, and decrease your risk for injury.
VIRTUAL MOVEMENT & COACHING PLANS
Struggling With Chronic Pain and Don’t know where to begin? Start Here. Start receiving the relief you need with a plan. Anywhere from the movement essentials to a fully customized plan with full-time support.
The Chronic Stretch Series
Here is your chance to immerse yourself in a complete sanctuary of full body relaxation and recovery. A guided and instructed immersive wellness experience. Not Your Average Stretch class.
Don´t Miss it!
PRIVATE PAIN-FREE PERFORMANCE TRAINING
A personalized training program focused on strength, mobility, and functional movement to help you live pain-free.
CORPORATE WELLNESS SESSIONS
Expert Instructor led Movement Experience designed for teams and professionals looking to improve well-being in the workplace, reduce stress, and enhance workplace well-being.
Community Events & Partners
Keep up with MovebyMinah. Check out upcoming wellness events in your nearby community!