Aminah Diaz-Thomas
Owner of MoveByMinah
B.S. Exercise Science /ACSM-EP/ Certified Exercise Physiologist/Pain-Free Performance Specialist/Certified Stretch Practitioner
Welcome,
What is M.O.V.E BY Minah?
The Acronym M.O.V.E. standing for motivating others victoriously everyday and also meaning moving your body in the physical sense. This company is dedicated to helping individuals who struggle with chronic pain restore their mobility, minimize muscle tension, and move freely.
Just a little bit about my ¨why¨…
My name is Aminah Diaz-Thomas. I have a strong passion for people and helping them achieve their best selves through the health and wellness space. I push others to believe in themselves, and motivate others to attain the healing they need to live the life they see fit for themselves. I am a huge believer in taking care of yourself on the complete spectrum of mental, emotional, physical and spiritual health. I am here to serve as a guide to living a stronger, longer, and pain-free life.