Welcome,

What is M.O.V.E BY Minah?

The Acronym M.O.V.E. standing for motivating others victoriously everyday and also meaning moving your body in the physical sense. This company is dedicated to bridging the gap between the mind, body, and soul connection. This is completed through the promotion of pain-free performance training, stretch therapy, curated wellness experiences and recovery classes.

Just a little bit about my ¨why¨…

My name is Aminah Diaz-Thomas. I have a strong passion for people and helping them achieve their best selves through the health and wellness space. I push others to believe in themselves, and motivate others to attain what they ultimately want. I am a huge believer in taking care of yourself on the complete spectrum of mental, emotional, physical and spiritual health. I am here to serve as a guide to living a stronger, longer, and pain-free life.